We recognize that every athlete is different. For this reason we make it our mission to ensure that every athlete within our programme gets an equal opportunity to maximize their potential.

Most athletics programmes have all their athletes undertake the SAME training programme year round with minimal effort to discover what each individual really needs. This usually results in some athletes getting great results, others getting average results and some getting no results and never reaching their potential.

Here is where we are different, our mission is EVERY ATHLETE FASTER. To ensure we reach this mission we look to individualize the training of every athlete within our academy. We use diagnostic testing, profiling and constant monitoring to figure out what each athlete needs and how they should be training at any given time point. 

We train together as a group but each athlete is always undertaking their own individual programme. Although training programmes may often look similar, (after all we all need to SPRINT!) there is always careful consideration for any individualization that may be necessary. 

The end goal is that every athlete within our programme gets an opportunity to learn and understand their body, figure out what their strengths and weaknesses are and  undertake a programme designed specifically for their individual needs.