Rudiment Jumps (Lateral / Double Leg) Post author:dan.strengthera Post published:01/01/2001 Post category:(Light) Extensive Plyometrics / 3: Jumps / Multi Jumps / Plyometrics / Ankle Dominant Plyometrics Tags: Rudiment Plyometrics Read more articles Next PostRudiment Jumps (Forward / Double Leg) You Might Also Like Up Hill Continuous Broad Jumps / Leaps 23/01/2023 Vertical – Double Leg Ankle Bounce 04/01/2023 Side Straddle – Double Leg Ankle Bounce 04/01/2023
