Rudiment Jumps (Lateral / Double Leg) Post author:dan.strengthera Post published:01/01/2001 Post category:(Light) Extensive Plyometrics / 3: Jumps / Multi Jumps / Plyometrics / Ankle Dominant Plyometrics Tags: Rudiment Plyometrics Read more articles Next PostRudiment Jumps (Forward / Double Leg) You Might Also Like Figure 8 – Double Leg Ankle Bounce 04/01/2023 Backward Skip 02/02/2002 Standing Vertical Jump & Stick 01/01/2001
